Countering “Worry Prayers”

Yesterday, we looked at a “Battle Plan for Worry” and I feel like there’s so much more to say on this topic. It is a common struggle and temptation, and one that affects our ability to glorify God. Worry wears down our faith and causes us to view circumstances from a negative perspective.

When worry drives our thinking, then we’ll be running ahead of God’s grace for the situation, and lifting up “worry prayers” to the throne rather than faith-driven prayers surrounded by gratitude-filled praises.

I hope you’ll pull out your Bible as we walk through a portion of Scripture that applies to this problem of “worry prayers.” And if you missed yesterday’s post, please jump back to read it before diving in to this one.

The antidote to worry prayers is gratitude prayers.

Watch how this occurs in Psalm 77:

[box]In the day of my trouble I sought the Lord; In the night my hand was stretched out . . . My soul refused to be comforted . . . I am so troubled that I cannot speak . . . Will the Lord reject forever? And will He never be favorable again?

Has His lovingkindness ceased forever . . .

Has God forgotten to be gracious? (Psalm 77:2–9)[/box]

Wow. Sounds like the beginning of a pity-party to me: “God, don’t you care?”

Now, your attitude may not be that depressing and you may not issue such forlorn queries, but can you relate to being in a very dark place and feeling a bit forsaken when no visible changes occur in a situation you’ve prayed over for years? I think we all can.

But I’m thankful the Psalm doesn’t end there. Look at the example we have in turning the corner on worry prayers starting in verse 11:

I shall remember the deeds of the Lord; Surely I will remember Your wonders of old. I will meditate on all Your work and muse on all Your deeds. Your way, O God, is holy; What god is great like our God? You are the God who works wonders . . .

When we take our eyes off all we’re not seeing God do, and begin thanking Him and proclaiming His goodness for all we have seen Him do–our perspective transforms from worry . . . to praise and gratitude!

I keep a running list of things I’m thankful for in my prayer journal. This record of gratitude guards my heart and mind when circumstances bring dark clouds filled with heavy worry.

I want to encourage you today to begin listing God’s wonders; things you can thank Him for as you lift up your prayers.

Join with me in response to this admonition:

I will give thanks to the Lord with all my heart; I will tell of all Your wonders.

[box]I will be glad and exult in You; I will sing praise to Your name, O Most High (Psalm 9:1-2).[/box]

I’d love to hear some things you are grateful for today!

I’ll start by saying: I am grateful for each of you!


  • Vivian Etherington

    And I am very grateful for you, Kim! I am grateful that no matter what we face, we can rest in the Soverignty of God–nothing comes my way that He doesn’t already know about and He has made provision! I am grateful for a hard-working, godly husband and our six children. They bless me each day! I am grateful for godly friends who love the Lord and ” spur me on to love and good deeds”. I am especially thankful for the Word of God and the power of the Spirit to use it to transform hearts!

  • Kimberly Wagner

    Grateful for you, dear friend ~

    It is such a joy to see God’s work in your life. Keep pressing into His deep love for you!